I hope that you will find something useful in my worlds and please do not forget:
"Everything I say her in these videos is my opinion only. I will try not to be too technical and just to give some input that you can use and elaborate in your daily training as you please."
Feel free to contact me if you want to do so and use the comment section down below if you want me to cover another subject of my training.
As usual, out of my "point of view" and my running experience, my mistakes, the "ups and downs" and hopefully somebody will avoid the mistakes that I did! :)
Kind Regards,
Aramis
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Feel free to follow my journey on the following social media platforms:
Instagram: https://www.instagram.com/aramis.sasinka
Strava: https://www.strava.com/athletes/sasinka
