Why I run?
I could reply with many answers.... really.....
One of the answers is that I run because I feel good, really good afterwards. I feel calm, happy and "healed"!...
...Healed from the sickness of this world called "stress"!
Yesterday I had the opportunity to attend a public lecture by Johan Norén here in Gothenburg. As strange it might seem to be I felt that I already went through a lot he described..... I guess we all know what is good and what is wrong for us but still..... we are affected by the same sickness - Stress!
He, like me, found out that training is really helping - a LOT! Why? Well, there is a bio-chemical quite simple explanation that I usually call "getting your shit sorted out in the right way by prioritizing right" - using the brain without emotions...
Running seem to "delete" my emotions because I'm too concentrated on my running in the woods..... I'm focused on what I do and everything else seems to fall down to another dimension - a simple one, easy to understand and apply. If I get emotional while running.... well, it gets ugly! I fall and injure myself! Not the best thing! We do injure ourselves all the time.....
Why we struggle so much to make things soooo damn difficult in life? Do we like that much this suffering in order to obtain a few more "Likes"!
Really!??
I'm opening a new chapter here and I will try to write something about this new "phase" in my life on my website too....
Do NOT forget.... this is just my "blablablabla" behind a PC - DO NOT take my worlds for granted.... this thing called LIFE and that is always under "work in progress" - I might change my opinion tomorrow! Maybe I will! :)
Keep things simple, be happy, smile and..... run! :)
Kram!