What a lovely day today! After two days with some kind of a cold, and a rest yesterday in order to check my body I managed to run today both in the morning together with Eklanda Trailrunning group and later in the evening alone in Gunnebo in order to push it a little bit more and run a few specific exercises with my left foot....
I have to say that the morning run was a really nice one together with other fellow runners! Suck a lovely group! Well done Ida Enstedt! :)
I ran first to Änggårdsbergen 6.5km and after that together with Eklanda Trailrunning inclusive intervals and the last 6.5km alone again back home!
Feel free to check their Facebook group page:
https://www.facebook.com/groups/623791834388568
