A great trail run with Niclas Gällentoft.

Distance: 25.6km
Moving time: 2:44:08
Pace: 6:24/km
Elevation: 329m
Calories: 2,738

We started this run by entering the Blixås area and the nearby motocross track. Just fantastic! The soil was not as muddy as the week before, still quite soft and running on it was easy, smooth and really nice! This first part of the trail is great if you want to stay near the hurban area but still will train trail/cross running in semi-difficoult conditions, and/or if you prefer technical parts too :)

The Torrekullaleden was quite "wet" as usual in this period of "post snow". Quite humid and chilly, but if you run it without stopping you'll enjoy every single step! By the way, the air temperature was +3°C in Mölndal and just around freezing point in the woods!

By the way.... I decided to run in shorts (great if it's not too windy)... ;)

After a short asphalt running to the other part of Kållered we reached the Bohusleden trail. There was not too much time left to reach Mölndal before the dark and we had cca. 5km of nice but quite technical trail to run in front of us... So we shifted up a gear which resulted in a complete waste of my film on this part of the trail due to the shaking and low light.... a good reason to return here! ;)

I had some trouble today on the asphalt parts with my knee. I guess that my body prefers running in nature! Well, after a nice shower everything was restored.... :)






VIDEO - Trail running in Blixås (Mölndal - Balltorp):