Welcome to my YouTube Channel!

 

A channel about fitness. From running, biking, training and nutrition.
As I started running the 4th september 2013 I would like to share with you my jurney and maybe help you in the future with my feedback for all sorts of races I do and equipment I use with reviews, advice videos and of course nutrition tips.

 

Enjoy! ;)

 


 

Venice Run

 

A special run for me! In 2008 we left Venice and moved to Sweden. I had severe asthma issues and needed ca. 200 inhalations of Ventolin every week to be able to breathe!
Today (30 october 2015) I enjoyed running without any problem... just a flow of memories... lots of memories!
Almost every corner of this city hides a story. This was very special for me today! :)

 

 


 

23k Sisol, Istria, Croatia - Part 1

 

Sisol, Istria, Croatia

 

Lovely trail/skyrunning 23km training for the 100 mile race next year ;)

 

 


 

23k Sisol, Istria, Croatia - Part 2

 

Sisol, Istria, Croatia

 

Lovely trail/skyrunning 23km training for the 100 mile race next year ;)

 

 


 

Downhill to Bobina

 

Downhill to Bobina beach in Istria, Croatia

 

 


 

Downhill to Toltorp - Mölndal

 

Änggårdsbergen - Downhill to Toltorp

 

 


 

Änggårdsbergen trail running

 

Änggårdsbergen trail running with Niclas Gällentoft

 

 


 

Änggårdsbergen Downhill with UltraNiclas

 

This is one of many downhills that you may enjoy in the Änggårdsbergen Nature Reserve. Feel free to join us!

 

 


 

Röda Sten Lunch Trail Running

 

A short clip of one of my favourite places where I run during my lunch breaks....

 

Enjoy! ;)

 

 


 

Änggårdsbergen Downhill - Letting gravity do the work

 

The video is taken with the SJ1000 action cam. The surface is quite soft there, but there are plenty of roots and rocks - A great skills workshop!

 

Downhill running protects your muscles from the damage of long distance races even on flat courses. This is my fav "strength training"! :)
This is a very fast singletrack, speedy and very beautiful....

 

Änggårdsbergen has a lot to offer if you want to train uphill and downhill running..... :)

 

 


 

Änggårdsbergen Trail

 

Änggårdsbergen Trail Running - Gothenburg- Sweden

 

Änggårdsbergen is a nature reserve in the region of Västra Götalands Län in Sweden.
Trail and off-road running here is a pure pleasure every time of the year!

 

 


 

Änggårdsbergen Running

 

Änggårdsbergen is a nature reserve in the region of Västra Götalands Län in Sweden.
Trail and off-road running here is a pure pleasure every time of the year!

 

 


 

Winter Trail Running in Göteborg


Trail Running in Göteborg - Featuring Niclas Gällentoft
Shaky filming by me - sorry about that, but it was cold and very very icy!

 

 


 

Mölndal - Balltorp Run 15 02 2015

 

 


 

Sandsjöbacka Trail Marathon 34km

 

 


 

Winter Run - Norra Långvattnet Bohusleden