Welcome to my YouTube Channel! 
A channel about fitness. From running, biking, training and nutrition.As I started running the 4th september 2013 I would like to share with you my jurney and maybe help you in the future with my feedback for all sorts of races I do and equipment I use with reviews, advice videos and of course nutrition tips.
 
Enjoy! ;) 
 
Venice Run
 
A special run for me! In 2008 we left Venice and moved to Sweden. I had severe asthma issues and needed ca. 200 inhalations of Ventolin every week to be able to breathe!Today (30 october 2015) I enjoyed running without any problem... just a flow of memories... lots of memories!
Almost every corner of this city hides a story. This was very special for me today! :)
 
 
 
23k Sisol, Istria, Croatia - Part 1
 
Sisol, Istria, Croatia 
Lovely trail/skyrunning 23km training for the 100 mile race next year ;) 
 
 
23k Sisol, Istria, Croatia - Part 2
 
Sisol, Istria, Croatia 
Lovely trail/skyrunning 23km training for the 100 mile race next year ;) 
 
 
Downhill to Bobina
 
Downhill to Bobina beach in Istria, Croatia 
 
 
Downhill to Toltorp - Mölndal
 
Änggårdsbergen - Downhill to Toltorp 
 
 
Änggårdsbergen trail running
 
Änggårdsbergen trail running with Niclas Gällentoft 
 
 
Änggårdsbergen Downhill with UltraNiclas
 
This is one of many downhills that you may enjoy in the Änggårdsbergen Nature Reserve. Feel free to join us!
Röda Sten Lunch Trail Running
 
A short clip of one of my favourite places where I run during my lunch breaks.... 
Enjoy! ;) 
 
Änggårdsbergen Downhill - Letting gravity do the work
The video is taken with the SJ1000 action cam. The surface is quite soft there, but there are plenty of roots and rocks - A great skills workshop!
Downhill running protects your muscles from the damage of long distance races even on flat courses. This is my fav "strength training"! :)
This is a very fast singletrack, speedy and very beautiful....
Änggårdsbergen has a lot to offer if you want to train uphill and downhill running..... :)
Änggårdsbergen Trail
Änggårdsbergen Trail Running - Gothenburg- Sweden
Änggårdsbergen is a nature reserve in the region of Västra Götalands Län in Sweden.
Trail and off-road running here is a pure pleasure every time of the year!
Änggårdsbergen Running
Änggårdsbergen is a nature reserve in the region of Västra Götalands Län in Sweden.
Trail and off-road running here is a pure pleasure every time of the year!
Winter Trail Running in Göteborg
Trail Running in Göteborg - Featuring Niclas Gällentoft
Shaky filming by me - sorry about that, but it was cold and very very icy!
Mölndal - Balltorp Run 15 02 2015
Sandsjöbacka Trail Marathon 34km
Winter Run - Norra Långvattnet Bohusleden