A lovely run/hike around Safjället - a nice green area just in between the city of Gothenburg and Mölndal.
We managed to run 5-7km. The run was a hilly one but really enjoyable! :)
Trail running is all about adaptation. We are all guests inside the nature - you have the chance to enjoy the beauty of the surroundings, share the trails with the animals - not the other way around! We have to respect and love nature!....
Our kids do that, they enjoy, they run, hike up and down, they fall and rise again faster..... They are a pure example of how we should bahave in nature..... but we forgot much of that during the process of "growing"....
Enjoy every day with your kids - Better if outside! :)
A short clip from the 25th february 2017:
Kids Night Trail - Safjället from Aramis Sasinka on Vimeo.
See you all next friday as always at 7PM! :)
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