A relaxing lunch run in the Safjället natural reserve during a beautiful day here in the Gothenburg area in Sweden. This is what I got today when I went out for a short lunch run. Pure magic in the woods! I managed to relax, rest and fill my heart with joy! I was inside …
Life A lot happens in life. Sometimes you plan things and try to apply them in everyday life. Sometimes it works, sometimes not at all. We often ignore “alarms” and signals that the body sends to the brain, the body that screams and yawns for help but … we do not have …
The reflex trail path in Mölndal with start from the Axgatan street parking slot. My daughter and I went for a nice evening hike yesterday evening after our dinner. It was really dark, silent and cold! The trails were almost frozen and muddy, really muddy! It was a nice experience, we went …
The proper way of cleaning muddy shoes is…. well, I do it like this! ?? Btw, the water in the video is maybe 2⁰C….. maybe! It’s really “refreshing” for tired feet as wel! ??
The Vattentornsbacken Climb – Safjället This climb is absolutely not a technical one! The first part is on asphalt and then it continues on easy quite new gravel path. This means that the whole climb can be done in normal running shoes. If you should choose trail shoes with let’s say the Vibram outsole …
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Safjällsbacken – Safjället This climb in the Safjället natural park in Mölndal is not a technical one but the grade is interesting for hill repeats. After 10 or more your legs will feel the pain! The climb starts on asphalt with an easy incline and it averages a 16.1% grade. It’s not that …
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The Legbreaker Climb – Safjället Another interesting climb here in the Gothenburg area. This one in on the south part of the Safjället natural park in Mölndal. The climb starts with an easy incline and it averages a 22% grade. It’s really challenging if wet or snowy and the risk of falling and …
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NB! This is NOT a sponsored article! I purchased these shoes. I just wanted to give a completely honest and open review on this product. All opinions are my own, I would never support a brand I did not actually like! An amazing run in my backyard with more than 22k of pure …
The Gothenburg Hills | The Toltorpsdalen Climb The climb starts with a stronger incline just for approx 15mt, then the trail continues as easy single track trail with rocks here and there but nothing really difficult. It might get tricky is it rains a lot, especially during late autumn with all the leaves, …
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The Goats Climb – Änggårdsbergen This is my first short video of a project I was thinking of while running. The Gothenburg area has no mountains but it’s a hilly area. There are interesting climbs in the area and the information that I will try to give to you guys is an idea …
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