And YES! I finally managed to buy my BestGrip from Best-grip.se! I decided to try them on a pair of my onl Adidas Duramo (or something) shoes and…. wow! It worked like a charm! I ran on snowy roads covered with ice, on ice, up and down the hills….. NO problem at all! Just great! …
10.0km | 1:02:46 | 6:16/km and….. 205hm in Gothenburg city center! Nice! Bergvalls Trappor – this was the first time that I decided to train this, to run up & down the stairs…. 5 times! And wow…. It felt awesome! Stair running is superb training for running. In addition to strengthening the muscles around the …
DONE! It’s official now… I’m crazy! I just registered for the “100 miles of Istria” race! The 110km race is the one I’ll run. The long 100 miles will wait… Not this time! lenght: 110 km D+: 4707 m D-: 4757 m highest point: 1396 m lowest point: 0 m stations with bags: 1 refreshment …
Lovely Hill Run today… Distance: 24,5km Moving time: 2:59:48h Pace: 7:21/km Elevation: 632m Calories: 2,746 — with Zoltan Kuthy and Niclas Gällentoft. A great day today. A hill run! Up and down along this hill called Hobo Hill in Gothenburg. It’s just something like 100mt high but…. nasty! The nasty feeling maybe because I was …
Today I wanted to try my Salomon S-LAB Ultra on my fav CityTrail here in Gothenburg. It was fun! The funniest thing about city trails is the fact how people react when you speed on almost everything like being chased, avoiding icy parts of the trail, the nasty asphalt, jumping from/to obstacles and so on…. …
Run to work Running home from work A really nasty run in rain, chilly, windy conditions…. Still I enjoyed every single step! Do I have masochistic tendencies??! 🙂
This was a different run…. a faster one with my Merrell Trail Glove 2 barefoot shoes on. The nasty weather – rain, cold, wind – helped me running faster and stronger…. Still, after 5km I was too tired of the weather conditions. Need to get back to work too! 🙂
Finally a great winter day here in Gothenburg! And yes, i went out for a lovely winter run. It was snowing a lot and the wind didn’t make things any easyer 🙂 Still I was never worried about slipping on sliding on the snow and ice, there are still ways you can get outside and …
Lunch run Ett foto publicerat av Running Wild (@aramis.sasinka) Jan 23, 2015 at 4:12 PST Lunch run Ett foto publicerat av Running Wild (@aramis.sasinka) Jan 23, 2015 at 3:01 PST Lunch run Ett foto publicerat av Running Wild (@aramis.sasinka) Jan 23, 2015 at 2:53 PST