The information on the Kullamannen web site states the following information: Experiencing the ”rest and be thankful valley” called Sinarpsdalen followed by many nature breathtaking reserves along the coastline. Experiencing the Bjäre peninsula with the sea as your constant companion. The Kullamannen Seventh Seal 50 km race is a challenging and exciting event …
The last miles of the race I needed to dig really deep just to reach the last check point of the race where I eventually decided to drop. I tried almost everything to fight my GI distress that started bothering me already after 15km of the race. After the 20th km of the race …
2 300 RUNNERS MAX TIME ALLOWED: 46:30 FIRST FINISHER TIME: APPROX 20:00 » The UTMB 2023 starts at 18:00 CET on Friday September 1, 2023 The start of the UTMB in Chamonix As stated on the official web site, the UTMB race is made of 4 letters. 3 countries crossed. 1 extraordinary …
Read more “Ultra Trail du Mont Blanc – UTMB 2023 Pre Race Information”
I need to get in shape for the UTMB (Ultra-Trail du Mont-Blanc) that will take place in Chamonix the 1st of September 2023! Created in 2003, the UTMB is “the most mythical and prestigious trail running race in the world” with 171 kilometers and 10,000 meters of positive elevation gain around the Mont-Blanc through …
Göteborgsvarvet 2023 After completing the last race (Österlen Spring Trail 60k) I felt that I had the needed confidence to get ready for the new race. A race that I did not race since 2017 when my wife’s dad passed. The 21k half marathon in Gothenburg is nothing new to me. Despite the fact that …
Österlen Spring Trail – The Test After a nasty foot injury in December 2022, this was actually the first race of the season for me. I wanted to check the overall fitness of my body and assess the status of my foot, ligaments and tendons that got severely injured. The race went …
Hi there! UESCA Certified Endurance Sports Nutrition Coach» More Information I’m super excited to announce that I am now a: UESCA Certified Endurance Sports Nutrition Coach Being a family man with a full time job and training hard in order to be a better athlete this was not easy. It takes a lot …
Read more “UESCA Certified Endurance Sports Nutrition Coach”
There is a huge difference between these two images (see the image in the video below)! Let’s describe the one on the right a bit. I was 135kg “light”, had two disc hernias that killed my joy of living despite having a wonderful family and my asthma that was devastating my lungs! The …
Read more “The Running Talks with Aramis – My Running Evolution”
Welcome to my new video of this new YouTube project of mine where the only intention that I have is to talk with you guys about my running, my expectations and my evolution in the sport. In this episode I will have a monologue about running shoes and how I feel about the topic, …
Welcome to my first video of this new YouTube project of mine where the only intention that I have is to talk with you guys about my running, my expectations and my evolution in the sport. I hope that you will find something useful in my worlds and please do not forget: …