Kullamannen 2023 – Seventh Seal 50k – RACE INFO

    Just a few days to the start of the next race – The Kullamannen 2023 – Seventh Seal 50k.   If you want to follow my race development feel free to visit:https://live.utmb.world/sv/kullamannen/2023/runners/2430 My BIB number is:2430 Am I ready? I am really not sure about that. The training since the failed UTMB race …

Kullamannen 2023 – Seventh Seal 50k

  The information on the Kullamannen web site states the following information:   Experiencing the ”rest and be thankful valley” called Sinarpsdalen followed by many nature breathtaking reserves along the coastline. Experiencing the Bjäre peninsula with the sea as your constant companion. The Kullamannen Seventh Seal 50 km race is a challenging and exciting event …

How to fuel during an ultra endurance race

  I need to get in shape for the UTMB (Ultra-Trail du Mont-Blanc) that will take place in Chamonix the 1st of September 2023! Created in 2003, the UTMB is “the most mythical and prestigious trail running race in the world” with 171 kilometers and 10,000 meters of positive elevation gain around the Mont-Blanc through …

Göteborgsvarvet 2023

Göteborgsvarvet 2023 After completing the last race (Österlen Spring Trail 60k) I felt that I had the needed confidence to get ready for the new race. A race that I did not race since 2017 when my wife’s dad passed. The 21k half marathon in Gothenburg is nothing new to me. Despite the fact that …

The Running Talks with Aramis – My Running Evolution

  There is a huge difference between these two images (see the image in the video below)! Let’s describe the one on the right a bit. I was 135kg “light”, had two disc hernias that killed my joy of living despite having a wonderful family and my asthma that was devastating my lungs! The image …