The race was scheduled….. The race was approaching and I’m ready! I ‘m at my best of my potential. I’m ready to defeat this beast of a race….. ready to go and conquer the adventure! Than I woke up! I was NOT ready…. like at all! The thing with the whole 2024 was …
I’m super excited to announce that I am now a: UESCA Certified Ultrarunning Coach ? ? Being a family man with a full time job this course was not an easy task to complete. The UESCA Ultrarunning Coach Certification is developed by renowned ultrarunning coach and author, Jason Koop and is the only ultrarunning coach …
Hello my friends, my training this year was reduced to pure maintaining. As I stated on both Facebook and Instagram platforms that was a planned decision. I just wanted to dedicate more time to my family and the activities needed with our property. I am happy with the decision. We had a great year, …
This was the longest period of my absence from the Internet, Instagram and Facebook. I didn’t have anything to share. Well, actually, I had, but somehow, I had no pleasure in doing that…. so I just didn’t. I did check the feed sometimes, but there was no need to participate. It felt both …
This year I started the season with a fantastic race. The Sandsjöbacka Trail which did not disappoint the expectations during this editions. The weather was great, as it should be during January in the southern part of Sweden and the trail conditions were perfect as well. The icy trail conditions were changed just the …
11 November 2023 I drove my car to Sätila. Just a 35 minute drive that started for me a few minutes before 5 a.m. The race was about to start at 6 a.m. I was a bit stressed, I didn’t want to come to the start too late and stress my body and mind …
At the beginning of November, precisely on Saturday the 4th I ran the Kullamannen 50k race. The idea was to start the race as a middle-of-the-pack runner and to run accourding to the feeling during the race evolution. I wanted to race a bit harder than I usually do and potentially close …
One week after the Kullamannen race, I will be enjoying this race – the Sätila Trail. I raced it in 2022, and I enjoyed it a lot. Nice nature, lovely trails, great fellow runners and amazing volunteers! Despite a few issues that will most definitely slow my progress, I will try to do …
Just a few days to the start of the next race – The Kullamannen 2023 – Seventh Seal 50k. If you want to follow my race development feel free to visit: https://live.utmb.world/sv/kullamannen/2023/runners/2430 My BIB number is: 2430 Am I ready? I am really not sure about that. The training since the failed …
The information on the Kullamannen web site states the following information: Experiencing the ”rest and be thankful valley” called Sinarpsdalen followed by many nature breathtaking reserves along the coastline. Experiencing the Bjäre peninsula with the sea as your constant companion. The Kullamannen Seventh Seal 50 km race is a challenging and exciting event …