Bunketorp Backyard Ultra 2020 – The Race

    The Bunketorp Backyard Ultra Trail 2020 was an amazing experience for me. Just another level of running from the very start. I felt confident and strong. My body and mind were on spot and I was able to execute every lap with no issues at all.  

My Church

    These #nofilter images taken during my evening run describe the feeling and the sensations that I feel while running inside the woods… ?   Sometimes I need to stop and just breathe…. take it all in and enjoy. It feels amazing! I feel the tranquillity, the peace in my mind, the hearth hammering, …

My Running Evolution

    Livet   Det händer mycket i livet. Ibland planerar man saker och försöker applicera det i vardagen. Ibland fungerar det, ibland inte alls. Vi ignorerar ofta larm och signaler som kroppen skickar till hjärnan, kroppen som skriker och gapar efter hjälp men… vi har inte tid, lust eller ork för att lyssna. Vi …

The ICEBUG Capra

    Today I ran with my new shoes from @icebugofficial that I got to test a bit: The IceBug Capra.   I have to admit that I felt like a goat with them on. I ran with no fear on tricky terrain, on rocks and off-road sections as well. Amazing traction and protection indeed. …

Long Run

  The first km “Barkley Marathons” style… tough offroad with bloody legs. No injuries, just tiny cuts. Well, check the Barkley movie on Netflix and you will get the picture. I need to work on my navigation. Due to the storm and human “intrusion” even the trails that I know well were unrecognizable! I got …