Welcome 2018!

  Photo by Niclas Gällentoft     This old dude is looking quite good right?! ?   Another year is about to start and this year is my fourth year as a runner and…. I love it! I made interesting progress this year, maybe not in figures but in pure running experience! I know better …

Eklanda Trailrunning – A lovely run in Änggårdsbergen

  What a lovely day today! After two days with some kind of a cold, and a rest yesterday in order to check my body I managed to run today both in the morning together with Eklanda Trailrunning group and later in the evening alone in Gunnebo in order to push it a little bit …

Sätila Trail 2017

  The 11th November 2017 @ 01:00 a.m. many of you guys will be sleeping and dreaming sweet dreams! 🙂   Not me!   I will be at the start line of the 121km long trail course of the “Sätila Trail” race.   If somebody wants to follow my GPS during this, feel free to …

Why I love Änggårdsbergen

  Änggårdsbergen is one of my favorite places to train.   Other lovely places in the Gothenburg area where I often run are: – Sandsjöbacka nature reserve – Gunnebo area – Balltorp – Safjället nature reserve – Delsjöområdet nature reserve Quite often I combine these areas too! Check out my “Mölndal Loop” runs! 🙂   …