Sometimes the road can be challenging… but we need our tiny challenges in order to learn, perform better and feel better! If the trail goes up….eventually it will turn the other way around! Keep fighting! This week I managed to to something I wanted to do in months – to commute to and …
The Änggårdsbergen nature reserve offers a varied landscape featuring valleys and ridges, winding walking paths, lakes and beautiful scenery. This is the place where I recharge my energy levels and feel really good. It’s a green area just five minutes from both my home and work. Sometimes I run into the woods …
I had to choose to DNF after 113km to avoid complications with my already sore groin and other ligaments and tendons. I feel good and no damage is done! I actually enjoyed the race up to the last part that was really muddy and tough to move faster…. ? This was really …
Read more “Kullamannen 100 miles – “Heaven, Ocean and Hell””
UTMB 2019 The race went like it did for me… Still this race has it all. I love the UTMB and I would really love to race it again! If you love trail running you just want to be there and try to do your best while enjoying the amazing views!. I …
My last long (er) run where I did a few hill reps just in order to stretch my climbing legs, feel the vert and enjoy after that a nice chatty run together with Mikael! I feel good, despite the concern about the fact that my kids were sick the whole week and I …
The countdown is on and it seems almost unreal to me that the 30th August 2019 at 18:00 CET I will run the UTMB® – Ultra Trail du Mont Blanc! In this article on my web site I managed to write a little about the race, there are a few links as well …
Read more “LIVE from Ultra-Trail du Mont-Blanc® 2019 – UTMB®”
The UTMB® (Ultra Trail du Mont Blanc) race is approaching and I feel it in the air! Follow me: » Race BIB: 1381 » UTMB® LIVE » LIVE on LiveTrail – UTMB Live: https://utmbmontblanc.com/en/live – UTMB TV: https://utmbmontblanc.com/en/tv I just ended my last long run and with it the …
The Alpaca Race is a monster trail race made by my friend @anderssandegard! It’s a 10k trail roller coaster with ca. 600m of elevation. One loop was nice, the second was ok, the third was a trail survival in a sauna! ? I completed 3 loops and I’m really happy with the race. …
Backyard Ultra – The concept of the race that I already wrote about on my web site. BUS – Backyard Ultra Sydkusten is something that I wanted to try for a while. And I did that now! With 20 loops and approx 137k I’m happy with the goals that I had for myself. …
Hello my friends! A few weeks after my last article here am I writing about my nest challenge! This time I will race a completely different race – a Backyard Ultra race! Where: Albäcksvallen, Trelleborg (Sweden) When: 6 July 2019 – Start 10:00 a.m. BUS2019 Info: https://swedenrunners.se/bus/information (Swedish) …